Even when we can’t leave the country, the state or even our house, we can explore our inner world and hopefully all become less selfish and more insightful, compassionate and tender too.
All tagged Meditation
what is the present moment?
If you’ve ever tried to meditate, you’ve almost certainly come across the phrase - Become aware of the present moment. But what does that actually mean?
i whispered a different mantra
Little Nothing Moments #3 / Do you have a morning ritual? You may call them habits, but I think ‘rituals’ sounds so much more important. Here’s mine…